WELLNESS OPTIONS LLC
TOOLS FOR WELL-BEING PROGRAM
Health Begins Here
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A set of three workshop series (over a total of 21 weeks) designed to give you new tools and strategies to deal with life’s stressors, reconnect with your inner creativity, and enhance your sense of well-being.
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Learn about mindfulness and it’s role in decreasing stress and improving well-being
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Understand how compassion practices help us to calm down and recognize our stress
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Develop new ways for handling stressful situations including creativity, communication and meditation
To find out more about the research findings on the Tools workshops, click on the following tab:
CR2CLE
EXECUTIVE LEADERSHIP PROGRAM
Wellness Options LLC also offers the CR2CLE Executive Leadership program: Catalysts Redefining Resilient Communities and Leadership Excellence.
The CR²CLE Program is designed specifically for social service managers. CR²CLE promotes individual and organizational resilience by providing social service employees with skills to strengthen resilience, well-being, leadership, and community. The program is grounded in the evidence-based practices of mindfulness and compassion, including other empirically validated skills and strategies.
To find out more about the research and a detailed description about the CR2CLE Executive Leadership program, click on the following tab below:
![[Original size] CR2CLE LOGO-FINAL.png](https://static.wixstatic.com/media/107ea6_a985cbb0b4d642ceb80c9c881e80f4e5~mv2.png/v1/fill/w_95,h_95,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/107ea6_a985cbb0b4d642ceb80c9c881e80f4e5~mv2.png)