TOOLS FOR WELL-BEING PROGRAM
Health Begins Here
A set of three workshop series (over a total of 21 weeks) designed to give you new tools and strategies to deal with life’s stressors, reconnect with your inner creativity, and enhance your sense of well-being.
Learn about mindfulness and it’s role in decreasing stress and improving well-being
Understand how compassion practices help us to calm down and recognize our stress
Develop new ways for handling stressful situations including creativity, communication and meditation
To find out more about the research findings on the Tools workshops, click on the following tab:
EXECUTIVE LEADERSHIP PROGRAM
Wellness Options LLC also offers the CR2CLE Executive Leadership program: Catalysts Redefining Resilient Communities and Leadership Excellence.
The CR²CLE Program is designed specifically for social service managers. CR²CLE promotes individual and organizational resilience by providing social service employees with skills to strengthen resilience, well-being, leadership, and community. The program is grounded in the evidence-based practices of mindfulness and compassion, including other empirically validated skills and strategies.
To find out more about the research and a detailed description about the CR2CLE Executive Leadership program, click on the following tab below: